While diet and exercise are the keys to shedding pounds and keeping up a healthy way of life for people, few out of every odd diet design is intended for or advertised to both genders. All things considered, there are a lot of choices accessible that men may discover tempting to help with their weight loss endeavors.
Here are the 4 Best Weight Loss Programs for Men:
1. Bistro MD Sport
This is a diet plan designed by doctors, specifically for people with an active lifestyle who may not have time to prepare healthy meals. It’s a meal delivery program, which means you choose from more than 100 meals that are delivered to your home. The meals are low-fat and high-protein. The plan is supposed to increase your metabolism through portion control, but give you the energy you need to get through the day. Diets in Review claims that people who use the Bistro MD Sport program tend to lose weight.
2. 17-Day Diet
This diet was developed as a way to avoid weight gain during the holiday season. The program works in 17-day cycles, and it’s attractive for men because it offers a variety of food choices. Those include scrambled egg whites and grilled chicken in Cycle 1, cookies, chicken salad and grilled salmon in Cycle 2, grilled chicken and roast pork tenderloin in Cycle 3, and scrambled eggs, salmon and grilled ribeye steak in Cycle 4. According to Diets in Review, the diet is intended to burn fat and reteach you how to eat the right way. The diet is also supposed to help retrain your metabolism to work more efficiently. Another goal of the plan is to help you lose weight quickly.